We help women lacking financial, emotional and/or physical support; things that challenge us all from time to time as women. We encourage women to explore their own personal physical boundaries and push them back so that they can complete their personal “Athletic Goal” with our support.
CWW Vision:
Using the sport of triathlon as the vehicle, our mission is to help women liberate themselves from boundaries that hold them back - whether they are physical, emotional, mental or social boundaries.
Membership Information
Who should join? Any woman who wants to challenge herself, by doing her first triathlon and who wants to become faster and stronger. We welcome women of all ages, fitness levels and goals. Our average age is 48! Our members range in age between 18 and 72 years young?. CWW is a great way to make exercise a part of your life and meet new friends.
What types of membership are available?
We offer programs for every level of athlete --beginner/novice, intermediate, and advanced/competitive.
Full season membership offers training from our annual season kickoff in January and continues through September.
Race season membership is shorter in duration (April - September) and is limited to those athletes who do not need to learn to swim.
Virtual team membership is an online option for our out-of-state friends. This membership option provides access to the newsletters, training plans and workouts online, and correspondence with coaches for specific training concerns.
For more information on the different programs within Team CWW, please see the
Programs page.
What do I get from CWW?
- Monthly newsletter with articles on training, updates.
- Monthly online training calendar for each of our training levels: Novice, Experienced and Competitive (longer distances)
- Clinics on each of the sports enabling you to focus on your technique (swim, bike, walk-run, bricks)
- Choice of weekly workouts according to your level in various areas
- Four rehearsals: including duathlons, triathlons, relays in the sprint and olympic distances
- These rehearsals are like the real race. You will race on an actual race course, which prepares you for the real experience. This will pay off for you on “race day”.
- Individual assessment for optimum training placement in each sport. CWW has training levels to facilitate maximum personal training. CWW also has a separate “learn to swim session” for those who do not know how to swim. *Note: learning to swim is only available to full season members. Whatever your skill level, we have a plan for you!
- Open water swim clinics and sessions in June, July and August
- Best certified triathlon coaches in the region
- Specialized clinics such as: how to fix a flat, nutrition, transitions, open water fear, bike safety 101, etc.
- Discounts from our local sponsors
- Personal attention when you need it
- Hotline to let you know of changes
- Up to date website
- MOST IMPORTANT: LOTS of support from the coaches, teammates, volunteers
- For those with a competitive edge, we have plenty of top age group women, among the fastest in the nation, who would welcome new team mates
When does the program start?
Each season begins the last week of January and continues through September.
Our race season membership begins April 21 and runs through September.
Virtual membership to the team (online access to training schedules, plans, etc.) is also available. (For more information on the virtual member program,
click here.
How much does it cost?
$299 for the full season; January – September annually
$199 for race season membership: April 21 - September
$80 to become a virtual CWW member
How do I sign up?
Registration for full-season membership is CLOSED for the 2008 season.
Registration for race season membership is CLOSED for the 2008 season.
To register for virtual team membership,
click here
Need more information:
Susan Yasuhara :
suebaru@hotmail.com
or Yoli Casas:
yolicasas@yahoo.com or call 720-581-4812